TextNeck Archives - Adams Back

Text Neck.

Australians are spending a staggering 10 hours and 24 minutes[…]

by Dr Adam | April 3, 2025 | 0

Man sitting at a desk holding his sore neck

Heads up! Smart posture for the digital age

Do you suffer from “text neck” or other posture-related problems?[…]

by Dr Adam | March 31, 2025 | 0